WEDNESDAYS - 9.30AM TO 10.30AM

£6.50 PAY AS YOU GO

Fit Mix

 

ABBOTSWOOD COMMUNITY CENTRE, ROMSEY


THE ABBEY HALL, ROMSEY


A fun beginners hula hooping fitness class (all ages from 14+).  Hula hoop your way to fitness!


Please book a space on a block of Hoola Fit classes due to limited space.

You can do this by completing the form on the 'Contact' page or by email or 'phone.

THURSDAYS - 7.15PM TO 8.15PM

£30 PER BLOCK OF 5 CLASSES

Hoola Fit

 

THornden gym, chandler's ford


"You're only one workout away from a good mood"

Once you have secured your space you can share it if you need to!

Get started today with our exercise to music classes and discover how you can live a healthy, inspired life.

Fun Workouts To Music

BLOCK 2

BLOCK 1

10TH MAY

24TH MAY

7TH JUNE

14TH JUNE

21ST JUNE

For more details about individual classes, please click on the class names above in blue

28TH JUNE

5TH JULY

12TH JULY

19TH JULY

26TH JULY

TUESDAYS - 9.35AM TO 10.35AM

£6.50 PAY AS YOU GO

FROST FITNESS

A general keep fit class which works the entire body.  Get fit with easy dance routines, toning and balance exercises, some use of equipment, stretching and relaxation to music. 


Group exercise to music can provide amazing benefits including a great release of feel good hormones - the combined effect of the music while I lead you through routines and exercises, the effort you put in and the fact you are with a group of people doing exercise, helps your body to release more!  Come and join us and make some new friends.  Just turn up or get in contact to find out more!


01794 368001

touchoffrost@hotmail.co.uk