01794 368001

touchoffrost@hotmail.co.uk

MONDAYS - 7.00PM TO 8.00PM

​​​​Children's flexi hoops are also available - 30", 34" or 36" plain red, green, blue or yellow for £5.00.

Buy a hoop

​​​​Children's flexi hoops - 30", 34" or 36" red, green, blue or yellow with one tape for £7.00.

Get fit with easy dance routines, toning and balance exercises, some use of equipment, stretching and relaxation to music.  Just turn up or get in contact to find out more!

Hoola Fit

 

Thornden, Chandler's Ford


Private Sessions

Custom made ​​​​children's flexi hoops - 30", 34" or 36"  with two tapes for £9.00.

Fit Mix

 

THE ABBEY HALL, ROMSEY


​​​You can get practicing at home by buying a 20mm adult hoop for the great price of £10.00.  They are made to your height and requirements.

​​Hoola Fit Parties (Hen Parties, Birthday Parties) are also available or if you just fancy booking a session with friends get in contact now!  ​Corporate workshops can also be booked if you fancy some fun with your workmates!

WEDNESDAYS - 9.30AM TO 10.30AM

​​A fun beginners hula hooping fitness class (all ages from 14+). Hula hoop your way to fitness!


Please book a place on Hoola Fit classes due to limited space.

You can do this by completing the form on the 'Contact' page or by email or 'phone.

For prices and class descriptions please click on the class names above in blue.​

Classes

Get started today with our exercise to music classes and discover how you can live a healthy, inspired life.

Fun Workouts To Music

FROST FITNESS